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Training

Heal, grow, change....and thrive

cactus

Therapists

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I offer in-person training to groups of therapists on a variety of topics.

 

My areas of interest include:

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  • Working relationally

  • Transactional Analysis

  • Perimenopause; the journey towards menopause and what lies beyond.​​​​​​​​​

Reviews

I felt enriched from the experience and feel I wanted to know more, meaning this was excellent as a deep dive, and also think this could be offered as a full-day training.

Groups and organisations

 

I offer bespoke in-person training packages and talks on various aspects of mental health. These are tailored to meet the needs of your group. ​

 

​Example topics include:

 

​Mind Matters: Creating a Mentally Healthy Workplace

  • Understanding and prioritising mental health, reducing stigma, and fostering a supportive workplace culture.​

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Emotional Resilience: Thriving Through Challenges 

  • Tools for building emotional strength and adaptability.​​

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Recharge and Refocus: Preventing Burnout in the Workplace

  • Recognising early signs of burnout and implementing self-care practices. Stress management techniques and creating sustainable work habits.​

 

Grief: navigating loss

  • Understanding the process of grieving, the impact of loss and reflecting on personal processes around this.​​​

 

Stronger Together: Psychological awareness and team dynamics

  • Improving team communication and support through Transactional Analysis. Creating environments where people feel safe to speak up and take risks.​​​​

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Please contact me for details regarding content and costing.

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