Nurture Your Emotional Health
Heal, grow, change.
If you are facing a challenging time right now, then I am glad you have found my website. Everyone struggles at times and sometimes it is difficult to know what to do.
You can end up feeling a bit lost and alone, unsure of where to turn or who to talk to.
I offer a gentle, safe and confidential space in which you can be yourself and work through your challenges.
You may be in the midst of a stressful life event; a bereavement, a break-up or change of circumstance. Or perhaps you are feeling overwhelmed: you find yourself constantly worrying or feeling sad.
Finding a safe and supportive space in which to work through these feelings can be immensely healing. And it is often from the pain and the struggles that the greatest opportunities for growth and change emerge.
So however you are right now, I would like to support you to work with your difficulties and help you to make the positive changes you hope for.
Choosing a therapist can be a difficult decision; I offer a free 20-minute initial online meeting to help establish whether I am the right person for you.
To find out more or to schedule a session please do get in touch.
I look forward to hearing from you.